Can We Draw Conclusions From Bullpens Thrown at Submaximal Intent Levels?

Of the many new trends throughout the baseball training world, one that I keep seeing pop up is the role of “intent.” Intent can be defined in several different ways, but for the sake of specificity within this post, I’ll simply describe it as the overall level of effort within each repetition. In this case, let’s say our repetitions are individual throws off of a mound. High intent can help us gauge how our training outcomes will translate into game…

Read More
PitchTracker Smart Baseball for baseball pitcher development

Pitcher Development using Rapsodo Pitching Monitor vs Diamond Kinetics PitchTracker vs Strike Smart Baseball

The first time I saw the Rapsodo Pitching Monitor on display at Lantz Wheeler’s Pitch-a-Palooza 2016, I knew it was going to change the way we develop pitchers. Pitchers and coaches were going to have access to data they never had before. That data would lead to new insights on how to improve a pitcher’s development in a somewhat affordable solution. Anybody paying any attention to this space has heard about the amazing work Trevor Bauer has done while at…

Read More

Is a 2500 Spin rate on a 60 mile per hour curveball possible or normal?

In today’s game of baseball – more than ever velocity is king. If you watch a MLB game it is commonplace to see multiple pitchers for both teams throw 95+ MPH. This has had a trickle down effect to MILB, college, high school and youth levels with everyone throwing for the gun. SO how can we evaluate a pitcher who does not throw as hard as his contemporaries? By using a device called Rapsodo. Rapsodo is a machine that sets…

Read More
Subscribe for Updates

Keep up with the Grind

2019 04 23 09 00 24

Subscribe and receive our free Master the Move: Unlocking Hidden Power on the Baseball Field ebook.

We value your privacy. We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Sports Performance and training facility for baseball, football, volleyball, basketball and all other form of athletics.
Address :
13800 Dragline Dr.,
TX - 78728
Tel : 512.542.1023
Email :